It’s no secret that many Americans are lacking in Vitamin D. This is due to busy lifestyles, too much time spent indoors, and also the area of the country in which you live. So how do you know if you’re Continue reading
Medical Daily recently published a great article on many of the benefits that are associated with Vitamin D. Medical studies show that most people are showing a deficiency in Vitamin D. This is partially because many people spend the majority Continue reading
Vitamin D is an incredibly unique vitamin, as it is one that is created by our bodies. Simply spending a little bit of time outdoors will help your body create this powerful vitamin. Vitamin D can help our bodies with Continue reading
Vitamin D is incredibly beneficial for our health, and studies are increasingly showing that most people are vitamin D deficient. Healthy levels of vitamin D should be around 20-56 ng/ml, and those people that are below 20 ng/ml are considered Continue reading
Check out this great video outlining some of the many health benefits associated with vitamin D!